CBD? You really do that stuff? ***GASP*** [convertkit form=1056338] Aren’t you afraid of getting high? ….Is that stuff even legal? What if I get addicted? You laugh, but these are serious questions people ask on a regular basis when they hear those 3...
How to Avoid Sugar on Halloween! Is it even possible to avoid sugar on halloween? YES! Let me explain. Halloween is such a fun holiday. We get to decorate our houses — and our kids! But let’s be real, sugar overload has its consequences....
What are Essential Oil Rollers? Rollers are a convenient way to use your oils! An essential oil roller is basically just a highly concentrated blend of oils that has a roller ball for ease of application. We use essential oil rollers daily, for multiple reasons, and...
Okay, slight confession here. This may not technically be a pumpkin spice latte. At least not your typical one. But, rest assured, it is DELICIOUS, and will satisfy those PSL cravings! If you’ve been reading our blog for while, you’ll know that we enjoy a...
Weight loss or maintenance is never fun. It can involve crazy diets or a grueling amount of exercise that no one enjoys. Recently, Courtney & I decided to begin a 7 day smoothie challenge in order to safely get into beach-ready shape. We recently purchased a new...
This past Saturday, I participated in a wiffle ball tournament. Wiffle ball is a sport that I played daily as a child. I still find it fun and nostalgic. I also credit it with me discovering the benefits of turmeric. Don’t miss out on this FREE knowledge bomb!...
Fruit – Weight-loss Friend or Foe? Fruit is sweet and healthy, and the natural sugars keep unwanted cravings away. Fruit is also loaded with vitamins, minerals, and antioxidants. It’s also high in fiber so it’s filling and keeps you satisfied for longer. But can...
Father’s Day is rapidly approaching so I figured I’d throw together a list of gift ideas. I personally own all of these items and use them on a regularly basis! Kettle Pizza. This thing is a game changer. It allows you to cook oven at high temp using your...
Camping season has officially begun and we already have our first trip of the year in the books. Camping with kids can be extra challenging but we have come up with a It was a very successful trip despite a few things that we under-anticipated. For one, w
