CBD: Dispelling the Myths | Real Talk

CBD: Dispelling the Myths | Real Talk

CBD?  You really do that stuff? ***GASP*** [convertkit form=1056338] Aren’t you afraid of getting high? ….Is that stuff even legal? What if I get addicted? You laugh, but these are serious questions people ask on a regular basis when they hear those 3...
How to Avoid Sugar on Halloween! Trick or Treat!

How to Avoid Sugar on Halloween! Trick or Treat!

How to Avoid Sugar on Halloween!   Is it even possible to avoid sugar on halloween?  YES!  Let me explain. Halloween is such a fun holiday.  We get to decorate our houses — and our kids!   But let’s be real, sugar overload has its consequences....
7 Day Smoothie Challenge

7 Day Smoothie Challenge

Weight loss or maintenance is never fun. It can involve crazy diets or a grueling amount of exercise that no one enjoys. Recently, Courtney & I decided to begin a 7 day smoothie challenge in order to safely get into beach-ready shape. We recently purchased a new...
The Benefits of Turmeric

The Benefits of Turmeric

This past Saturday, I participated in a wiffle ball tournament. Wiffle ball is a sport that I played daily as a child. I still find it fun and nostalgic. I also credit it with me discovering the benefits of turmeric. Don’t miss out on this FREE knowledge bomb!...
Father’s Day Gift Ideas

Father’s Day Gift Ideas

Father’s Day is rapidly approaching so I figured I’d throw together a list of gift ideas. I personally own all of these items and use them on a regularly basis! Kettle Pizza. This thing is a game changer. It allows you to cook oven at high temp using your...
Top 3 Tips For Camping With Kids

Top 3 Tips For Camping With Kids

Camping season has officially begun and we already have our first trip of the year in the books. Camping with kids can be extra challenging but we have come up with a It was a very successful trip despite a few things that we under-anticipated. For one, we...