How to Avoid Sugar on Halloween! Trick or Treat!
How to Avoid Sugar on Halloween! Is it even possible to avoid sugar on halloween? YES! Let me explain. Halloween is such a fun holiday. We get to decorate our houses — and our kids! But let’s be real, sugar overload has its consequences....
7 Day Smoothie Challenge
Weight loss or maintenance is never fun. It can involve crazy diets or a grueling amount of exercise that no one enjoys. Recently, Courtney & I decided to begin a 7 day smoothie challenge in order to safely get into beach-ready shape. We recently purchased a new...
The Benefits of Turmeric
This past Saturday, I participated in a wiffle ball tournament. Wiffle ball is a sport that I played daily as a child. I still find it fun and nostalgic. I also credit it with me discovering the benefits of turmeric. Don’t miss out on this FREE knowledge bomb!...
Father’s Day Gift Ideas
Father’s Day is rapidly approaching so I figured I’d throw together a list of gift ideas. I personally own all of these items and use them on a regularly basis! Kettle Pizza. This thing is a game changer. It allows you to cook oven at high temp using your...
